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Modern Mud Huts
It's no wonder straw bale, rammed earth, and hempcrete homes are getting more popular: they're low maintenance, rodent-proof, fire-resistant, eco-friendly, and healthier than conventional houses. These modern mud huts, or green houses, are popping up all over Canada-and they're slowly edging their way into the mainstream.
It's no wonder straw bale, rammed earth, and hempcrete homes are getting more popular: they're low maintenance, rodent-proof, fire-resistant, eco-friendly, and healthier than conventional houses. These modern mud huts, or green houses, are popping up all over Canada-and they're slowly edging their way into the mainstream.
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Living an Authentic Life
In a world where success is defined by money, and happiness is just a weight-loss plan away, many of us have lost sight of our most valuable asset: our true selves. By living authentically, however, we can reach our potential and experience true happiness.
When you are living authentically, you feel happy and optimistic. You are honest and open and listen to your feelings. You can think for yourself, you are open to change; you can take responsibility, ask for help, and make healthy choices. More importantly, you want to do your best.
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The Hard Truth About Soft Drinks
Is there an upside to soft drinks? The short answer is no. From empty calories to excess sugar to artificial sweeteners, these drinks are nutritional black holes.
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Wellness Show 2008
The 16th Annual Wellness Show & February 1, 2, and 3 at the Vancouver Convention and Exhibition Centre&promises to enlighten, engage, and encourage attendees in their quest to find balance.
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Fuel for Thought
Global warming is my fault. Before you come after me with sharp, green fangs and cracked environmental knuckles, you might want to say the same thing to yourself.
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Great Garlic!
Many of us have a love-hate relationship with garlic. It is divine when a hint, un soupon d'ail, transforms a bland dish into a heavenly one, but many people are put off by garlic breath and some stomach troubles when consuming the large amounts needed to reap the bulbs benefits.
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Go Green and Lean
Numerous studies have shown that a vegetarian diet can reduce the risk of many chronic health problems such as heart disease, diabetes, and colon cancer.
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Corn Kernels of Truth
Dare to start a conversation about bean sprouts or broccoli at a party and watch those around you drift off toward the punchbowl.
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A Pinch of Salt
It lurks in many surprising places: that half cup of cottage cheese you had with lunch; the mayonnaise, tuna fish, and bread of your sandwich-even your breakfast cereal.
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